Skip to content
  • Home
  • Recent Posts
  • About Us
  • Contact Us
Pinoy Up North

Life Between Two Worlds

  • Life
    • Life in Finland
      • Migration From Dubai to Finland
      • Our Life After Moving To Finland
      • First Week in Finland
      • Filipinos in Kuhmo Gathering
      • Our Daughter’s Daycare Journey
      • Leaving Dubai: A Bittersweet Goodbye
    • Work & Career
      • Learning the Finnish Language
      • UAE Driver’s License
    • Financial Wisdom
      • Ways To Achieve Financial Freedom
      • Accessing Virtual Pag-IBIG Account
      • Pag-IBIG MP2 Savings Program
      • Google AdSense First Payment
      • The UAE National Bonds Saving
    • Friendship & Relationships
      • Choosing The Right Friends
      • How Jealousy Affects Your Health
      • Happy Mother’s Day
    • Gratitude & Positivity
      • Reasons To Smile
      • Count your Blessings
    • Personal Growth
      • Looking Back, Moving Forward
      • Being Grateful
      • Personal Life Goals
      • 26 Things To Let Go
      • Make the Most of a New Year
    • Self-Care
      • Ways to Become a Better Person
      • It’s Healthy To Treat Yourself
      • Treat Every Day as A New Chapter
      • Menstrual Cups Are Life-Changing
    • Family Life
      • My First Pregnancy Journey
    • Life Lessons
      • Birthday Life Lessons
    • Daily Short Blog
      • Ideas for Monthly Baby Milestones
      • Why I Started Blogging: 2019 – 2026
      • Struggles and Lessons of an OFW
      • Marriage Certificate Authentication
      • Stop Caring What Others Think
      • Smoothly End an Argument
      • Having a Baby Shower
      • Our Simple Baby-Bee Shower
      • Fake and Genuine People
      • Get Motivated When Feeling Lazy
      • Absentee Voter: Elections 2022
      • First-Time Mom’s Thoughts, Fears
      • Pregnancy: Full-time Job
      • Pregnancy: Baby Move And Kick
      • Pregnancy: My Birthday
      • Pregnancy: Labor and Delivery
      • Pregnancy: Preparing for Labor
      • Pregnancy : Approaching Due Date
      • Pregnancy: Our Baby’s Name
      • Losing my Job after My Leave
      • Why I Gave my Baby Formula
      • Merry Christmas To All OFWs
      • Me As A Reader
  • Travels
    • Finland
      • Kuhmo
        • Syväjärvi
        • Roukonpuro Beach (Roukonpuron ranta)
        • Lentiira River (Lentiiranjoki)
        • Pajakkakoski Rapids
        • Kalevala Area
    • Sweden
    • Norway
    • Spain
    • Philippines
      • El Nido and Puerto Princesa, Palawan
      • Star City
    • Maldives
      • Malé City and Cinnamon Dhonvelli
    • Thailand
    • Singapore
      • Singapore layover
    • Hong Kong
      • Hong Kong layover
    • Azerbaijan
      • Baku
    • UAE
      • Sheikh Zayed Grand Mosque, Abu Dhabi
      • Qasr Al Watan, The Presidential Palace, Abu Dhabi
      • The Warner Bros World, Abu Dhabi
      • The View at The Palm, Jumeirah
      • Dubai Garden Glow
      • Dubai Desert Safari
      • Burj Khalifa At The Top
      • Global Village
      • Saraya Island Camping
      • Expo 2020 Lake Camping
      • Expo Lake Camping 2
      • Jebel Hafeet Mountains, Al Ain
      • Jebel Jais Mountains, Ras Al Khaimah
      • Al Marjan Island, Ras Al Khaimah
      • Suhaila Lake, Hatta, Camping
  • Health
    • Health Tips
      • Flu Prevention
      • Brain Health
      • Eye Health
      • Blood Pressure Maintenance
      • Lowering Blood Sugar
      • Ways To Prevent Stretch Marks
      • Increasing Breastmilk Supply
      • Valentine’s Tips For Healthy Heart
    • Health Benefits
      • Seed Cycling
      • Glutathione
      • Social Media
      • Camping
      • Strength Training
      • 30-Minute Daily Exercise
      • Exercising During Period
      • Intermittent Fasting
      • Seafood
      • Knitting And Crochet
      • Milk
      • Piercing
      • Green Tea
      • Black Coffee
      • Garlic
      • Gardening
    • Health & Fitness
      • Kale Salad
      • Intermittent Fasting
      • Vitamin Supplements To Take
      • Things To Do in Quarantine Period
      • Best Foods During Quarantine
    • Home Health
      • Humidifier Benefits
      • Room Plants Benefits
    • Beauty
      • Skin
      • Hair
      • Nails
      • Lips
      • Self-Care on Valentine’s
      • Dangers of Mani-Pedis in Salons
    • Treatment & Natural Remedies
      • Plantar Warts: Cryotherapy
      • Hyperacidity
      • Mouth Ulcers
      • Beer Belly
      • Foot Corn
      • Canker Sore
      • First Aid: Nosebleeds
      • First Aid: Dog Bite
      • First Aid: Food Poisoning
    • Health Concerns
      • The Coronavirus
      • COVID-19 And High Temperatures
  • Crochet
    • Bonnet
      • Slouchy Reggae Bonnet
      • Bonnet Using ‘Diamond’ Stitch
      • Bonnet Using ‘Cable Stitch’
      • Newborn Bonnet
    • Household Items
      • Table Runner
      • Coasters
      • Flower Pot
      • Kindle Cover
      • Face Mask
    • Baby Stuff
      • Baby Frock: Using Shell Stitch
      • Baby Dress: Minnie Mouse Pattern
      • Newborn Bonnet, Mittens and Shoes
      • Baby Bonnet, Mittens and Blanket
      • Giant Bunny Rabbit
    • Blanket
      • Using Harlequin Stitch
      • Virus Blanket Pattern
    • Water Bottle Holder
      • Mesh Pattern
      • Mesh With Shell Pattern
    • Crochet Halter Tops
      • Creamfringe Design
      • Ruffled Lace Design
    • Scarf & Shawls
      • Scarf
    • Letters & Numbers
      • Number ‘One’
    • Craft Materials
      • ETIMO Crochet Hook Set
      • Customized Labels
  • Food & Recipes
    • Blueberry Cheesecake
    • Cinnamon Rolls with Cream Cheese Frosting
    • Banana Muffin
    • Chocolate Cake with Chocolate Buttercream Frosting
    • Oven-Baked Pancake (Pannukakku)
    • Kantarelli – Chanterelle Mushroom Recipe
    • Cajun Spicy Seafood
    • Samyang Spicy Noodles
  • Reviews
    • Feel Free Menstrual Cup
    • Enervon Multivitamins
    • Myra 400-E
    • Himalaya Evecare Capsule
    • Samsung Health App
    • Mena Facial Cream
    • ETIMO Crochet Hook Set
  • Life
    • Life in Finland
      • Migration From Dubai to Finland
      • Our Life After Moving To Finland
      • First Week in Finland
      • Filipinos in Kuhmo Gathering
      • Our Daughter’s Daycare Journey
      • Leaving Dubai: A Bittersweet Goodbye
    • Work & Career
      • Learning the Finnish Language
      • UAE Driver’s License
    • Financial Wisdom
      • Ways To Achieve Financial Freedom
      • Accessing Virtual Pag-IBIG Account
      • Pag-IBIG MP2 Savings Program
      • Google AdSense First Payment
      • The UAE National Bonds Saving
    • Friendship & Relationships
      • Choosing The Right Friends
      • How Jealousy Affects Your Health
      • Happy Mother’s Day
    • Gratitude & Positivity
      • Reasons To Smile
      • Count your Blessings
    • Personal Growth
      • Looking Back, Moving Forward
      • Being Grateful
      • Personal Life Goals
      • 26 Things To Let Go
      • Make the Most of a New Year
    • Self-Care
      • Ways to Become a Better Person
      • It’s Healthy To Treat Yourself
      • Treat Every Day as A New Chapter
      • Menstrual Cups Are Life-Changing
    • Family Life
      • My First Pregnancy Journey
    • Life Lessons
      • Birthday Life Lessons
    • Daily Short Blog
      • Ideas for Monthly Baby Milestones
      • Why I Started Blogging: 2019 – 2026
      • Struggles and Lessons of an OFW
      • Marriage Certificate Authentication
      • Stop Caring What Others Think
      • Smoothly End an Argument
      • Having a Baby Shower
      • Our Simple Baby-Bee Shower
      • Fake and Genuine People
      • Get Motivated When Feeling Lazy
      • Absentee Voter: Elections 2022
      • First-Time Mom’s Thoughts, Fears
      • Pregnancy: Full-time Job
      • Pregnancy: Baby Move And Kick
      • Pregnancy: My Birthday
      • Pregnancy: Labor and Delivery
      • Pregnancy: Preparing for Labor
      • Pregnancy : Approaching Due Date
      • Pregnancy: Our Baby’s Name
      • Losing my Job after My Leave
      • Why I Gave my Baby Formula
      • Merry Christmas To All OFWs
      • Me As A Reader
  • Travels
    • Finland
      • Kuhmo
        • Syväjärvi
        • Roukonpuro Beach (Roukonpuron ranta)
        • Lentiira River (Lentiiranjoki)
        • Pajakkakoski Rapids
        • Kalevala Area
    • Sweden
    • Norway
    • Spain
    • Philippines
      • El Nido and Puerto Princesa, Palawan
      • Star City
    • Maldives
      • Malé City and Cinnamon Dhonvelli
    • Thailand
    • Singapore
      • Singapore layover
    • Hong Kong
      • Hong Kong layover
    • Azerbaijan
      • Baku
    • UAE
      • Sheikh Zayed Grand Mosque, Abu Dhabi
      • Qasr Al Watan, The Presidential Palace, Abu Dhabi
      • The Warner Bros World, Abu Dhabi
      • The View at The Palm, Jumeirah
      • Dubai Garden Glow
      • Dubai Desert Safari
      • Burj Khalifa At The Top
      • Global Village
      • Saraya Island Camping
      • Expo 2020 Lake Camping
      • Expo Lake Camping 2
      • Jebel Hafeet Mountains, Al Ain
      • Jebel Jais Mountains, Ras Al Khaimah
      • Al Marjan Island, Ras Al Khaimah
      • Suhaila Lake, Hatta, Camping
  • Health
    • Health Tips
      • Flu Prevention
      • Brain Health
      • Eye Health
      • Blood Pressure Maintenance
      • Lowering Blood Sugar
      • Ways To Prevent Stretch Marks
      • Increasing Breastmilk Supply
      • Valentine’s Tips For Healthy Heart
    • Health Benefits
      • Seed Cycling
      • Glutathione
      • Social Media
      • Camping
      • Strength Training
      • 30-Minute Daily Exercise
      • Exercising During Period
      • Intermittent Fasting
      • Seafood
      • Knitting And Crochet
      • Milk
      • Piercing
      • Green Tea
      • Black Coffee
      • Garlic
      • Gardening
    • Health & Fitness
      • Kale Salad
      • Intermittent Fasting
      • Vitamin Supplements To Take
      • Things To Do in Quarantine Period
      • Best Foods During Quarantine
    • Home Health
      • Humidifier Benefits
      • Room Plants Benefits
    • Beauty
      • Skin
      • Hair
      • Nails
      • Lips
      • Self-Care on Valentine’s
      • Dangers of Mani-Pedis in Salons
    • Treatment & Natural Remedies
      • Plantar Warts: Cryotherapy
      • Hyperacidity
      • Mouth Ulcers
      • Beer Belly
      • Foot Corn
      • Canker Sore
      • First Aid: Nosebleeds
      • First Aid: Dog Bite
      • First Aid: Food Poisoning
    • Health Concerns
      • The Coronavirus
      • COVID-19 And High Temperatures
  • Crochet
    • Bonnet
      • Slouchy Reggae Bonnet
      • Bonnet Using ‘Diamond’ Stitch
      • Bonnet Using ‘Cable Stitch’
      • Newborn Bonnet
    • Household Items
      • Table Runner
      • Coasters
      • Flower Pot
      • Kindle Cover
      • Face Mask
    • Baby Stuff
      • Baby Frock: Using Shell Stitch
      • Baby Dress: Minnie Mouse Pattern
      • Newborn Bonnet, Mittens and Shoes
      • Baby Bonnet, Mittens and Blanket
      • Giant Bunny Rabbit
    • Blanket
      • Using Harlequin Stitch
      • Virus Blanket Pattern
    • Water Bottle Holder
      • Mesh Pattern
      • Mesh With Shell Pattern
    • Crochet Halter Tops
      • Creamfringe Design
      • Ruffled Lace Design
    • Scarf & Shawls
      • Scarf
    • Letters & Numbers
      • Number ‘One’
    • Craft Materials
      • ETIMO Crochet Hook Set
      • Customized Labels
  • Food & Recipes
    • Blueberry Cheesecake
    • Cinnamon Rolls with Cream Cheese Frosting
    • Banana Muffin
    • Chocolate Cake with Chocolate Buttercream Frosting
    • Oven-Baked Pancake (Pannukakku)
    • Kantarelli – Chanterelle Mushroom Recipe
    • Cajun Spicy Seafood
    • Samyang Spicy Noodles
  • Reviews
    • Feel Free Menstrual Cup
    • Enervon Multivitamins
    • Myra 400-E
    • Himalaya Evecare Capsule
    • Samsung Health App
    • Mena Facial Cream
    • ETIMO Crochet Hook Set
  • dgbdgdg
    Health & Wellness

    Simple Ways To Lower Blood Sugar

    August 9, 2026 - By Dii

    High blood sugar, or high blood glucose, is medically known as hyperglycemia. It occurs when there is too much glucose circulating in the bloodstream. For people living with diabetes, keeping blood glucose within their recommended range is an important part of preventing complications and maintaining overall health. High blood sugar…

    Continue Reading

    Related Posts

    efewe

    Health Benefits of Piercings: What Do Evidences Really Say?

    August 9, 2026
    frggdf

    Vitamin Supplements: Which Ones Do You Really Need?

    August 8, 2026
    dfvdf

    21 Natural Ways to Help Lower Blood Pressure and Support Heart Health

    August 8, 2026
  • Messenger creation 45410C38 E61D 4E8B 9574 C9FBF794B24F
    Travels - UAE

    Road Trip to Jebel Hafeet Mountain in Al Ain, UAE

    August 9, 2026 - By Dii

    There is something special about driving toward the mountains. After spending so much time surrounded by Dubai’s skyscrapers, highways, and busy city life, heading somewhere quiet and elevated can feel like a completely different world. That was exactly how we felt when my husband, our friends, and I decided to…

    Continue Reading

    Related Posts

    20260611 180902 scaled e1787834064806

    Places to Visit in Kuhmo: A Summer Day at Roukonpuro Beach (Roukonpuron ranta)

    August 27, 2026
    20260427 121846 scaled e1787832726636

    Places to Visit in Kuhmo: Discovering Local Nature and Everyday Beauty

    August 27, 2026
    IMG 8865

    Places to Visit in Kuhmo: A Peaceful Afternoon by Lentiira River (Lentiiranjoki)

    August 26, 2026
  • efewe
    Health & Wellness

    Health Benefits of Piercings: What Do Evidences Really Say?

    August 9, 2026 - By Dii

    People get piercings for many different reasons. For some, it is a form of personal expression, while for others, it may be connected to culture, tradition, religion, fashion, or simply a desire to try something new. But did you know that some traditional practices have also associated certain ear and…

    Continue Reading

    Related Posts

    dgbdgdg

    Simple Ways To Lower Blood Sugar

    August 9, 2026
    frggdf

    Vitamin Supplements: Which Ones Do You Really Need?

    August 8, 2026
    dfvdf

    21 Natural Ways to Help Lower Blood Pressure and Support Heart Health

    August 8, 2026
  • drfefre
    Remedy

    Dog Bites and Rabies: First Aid, Treatment, and Prevention

    August 8, 2026 - By Dii

    Being bitten or scratched by an animal can be frightening, especially when the skin is broken. Some wounds are minor and heal on their own, while others may require medical treatment, stitches, antibiotics, tetanus vaccination, or rabies post-exposure prophylaxis (PEP). Rabies is one of the most serious concerns following certain…

    Continue Reading

    Related Posts

    sxss

    First Aid Guide: Nosebleeds

    August 8, 2026
    hans veth Vp8y5L2fKg unsplash

    First Aid Guide: Food Poisoning — What to Do and When to Seek Medical Help

    August 7, 2026
    ChatGPT Image Aug 14 2026 11 06 09 AM

    How To Prevent And Treat Excruciating Mouth Ulcers

    August 5, 2026
  • sxss
    Remedy

    First Aid Guide: Nosebleeds

    August 8, 2026 - By Dii

    Have you ever had a nosebleed? How did you feel when it happened? Did you become alarmed or scared because you weren’t sure what to do? Nosebleeds can certainly look frightening, especially when there seems to be a lot of blood. Fortunately, most nosebleeds are not serious and can usually…

    Continue Reading

    Related Posts

    drfefre

    Dog Bites and Rabies: First Aid, Treatment, and Prevention

    August 8, 2026
    hans veth Vp8y5L2fKg unsplash

    First Aid Guide: Food Poisoning — What to Do and When to Seek Medical Help

    August 7, 2026
    ChatGPT Image Aug 14 2026 11 06 09 AM

    How To Prevent And Treat Excruciating Mouth Ulcers

    August 5, 2026
 Older Posts
Newer Posts 

“Home isn’t always where you’re born. Sometimes it’s where your heart learns to belong.”

About The Author

Hei! I’m Dii Roqueza, the voice behind Pinoy Up North.

We’re from the Philippines, my family’s journey has taken us through Dubai and now to our new home in Finland. Here, I share our everyday experiences – from family life and travel to health, education, migration, and the joys and challenges of adapting to life in the Nordic north.

I hope our stories inspire, inform, and remind you that home isn’t just a place … but memories we create along the way.

Welcome to our journey! 🇵🇭❤️🇫🇮

Follow Us on Facebook

Pinoy Up North
Travel One Place at a Time
Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience

Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience

14 Things to Do in Azerbaijan: Our Travel Experience

14 Things to Do in Azerbaijan: Our Travel Experience

Visiting El Nido and Puerto Princesa, Palawan During The Rainy Season

Visiting El Nido and Puerto Princesa, Palawan During The Rainy Season

Recent Posts

  • How We Actually Got to Finland: Our Recruitment and Residence Permit Journey
  • Moving to Finland: Why It Wasn’t Part of Our Original Plan
  • Places to Visit in Kuhmo: A Summer Day at Roukonpuro Beach (Roukonpuron ranta)
  • Places to Visit in Kuhmo: Discovering Local Nature and Everyday Beauty
  • Places to Visit in Kuhmo: A Peaceful Afternoon by Lentiira River (Lentiiranjoki)

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3 other subscribers
  • Happy Mother’s Day Mama And To All Moms Out There
  • First Five Years in Dubai: The Struggles, Lessons, and Blessings of an OFW
  • Why I Have Decided to Save with The UAE National Bonds
  • Simple Ways to Help Prevent Flu and Colds
  • Himalaya Evecare Capsule: My Fertility Journey and Product Review

Recent Comments

  • Places to Visit in Kuhmo: Exploring Syväjärvi Through the Seasons - Pinoy Up North on Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience
  • Easy Oven-Baked Pancake Recipe: Our Family-Favorite 'Pannukakku' - Pinoy Up North on Our First Taste of Kantarelli: Finland’s Golden Chanterelle Mushrooms
  • Easy Oven-Baked Pancake Recipe: Our Family-Favorite 'Pannukakku' - Pinoy Up North on Easy Homemade Cinnamon Rolls with Cream Cheese Frosting
  • Easy Oven-Baked Pancake Recipe: Our Family-Favorite 'Pannukakku' - Pinoy Up North on Easy Homemade Banana Muffin Recipe
  • How To Access Your Virtual Pag-IBIG Account - OFW Guide - Pinoy Up North on Our First Week in Finland: A New Beginning
© 2026 Pinoy Up North. All Rights Reserved.
Graceful Theme by Optima Themes

Pinoy Up North

  • About Us
  • Contact Us
  • Cookie Policy
  • Disclaimer
  • Disclosure
  • Privacy Policy, Terms of Use & Website Information