As a first-time driver, I am so proud to congratulate myself for passing Road Test on my first try! I was also surprised that I miraculously fulfill it and got my license last 28th July 2020. So now, I am more than happy to share my journey to all those…
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El Nido is a Philippine municipality on Palawan island. It’s known for white-sand beaches, coral reefs and as the gateway to the Bacuit archipelago, a group of islands with steep karst cliffs. Last 2016, I and my husband visited the place during our annual vacation which was scheduled on the…
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Samsung offers a lot of tools, many of which you probably just ignore. Health is one of the tools you should probably take a closer look at because it’s actually really useful. Samsung Health (originally S Health) is a free mobile application developed by Samsung that serves to track various aspects of daily life contributing…
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Life doesn’t come with a manual, it comes with a mother. While Mother’s Day is celebrated on a wide range of days and months globally, in the Philippines, it is celebrated on the 2nd Sunday of May. So today, we want to take a moment to reflect on how mothers around the world…
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As countries are taking stricter measures to prevent further the spread of COVID-19 virus through self-quarantine and temporary closure of shopping malls, fitness gyms and others, it significantly affects our normal food-related practices. Consequently, the consumption of fast food ordered through online has significantly increased as restaurants and take-away offers…
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Since today, May 1st, is my birthday (hello there my fellow Tauruses!!), I’ve decided to compile a small list of some of the most important life lessons I’ve learned so far. In our every day life, we consistently encounter hindrances, success, failures, changes, conflicts, and even persons with different kinds…
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Yarn arts and crafts are more than just a pastime as they are healing, restorative and are very therapeutic. In fact, the healing benefits of knitting and crocheting are numerous. These health benefits range from simply calming you down and easing your stress to potentially relieving depression and reducing the…
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As new COVID-19 cases continue to emerge worldwide, many healthy individuals are being requested to stay at home and perform self-quarantine. In most of the countries, fitness centers and other locations where individuals are normally active remain closed. Staying at home for prolonged periods of time can pose a significant…
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Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids contaminated with certain bacteria, viruses, parasites or chemicals (toxins). All foods contain small amounts of naturally occurring bacteria, however, improper cooking, handling or storage can result in the bacteria multiplying to large enough numbers to cause such sickness. Causes Viruses…
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Packed with vitamins and minerals, seafood is more than a beloved delicacy. It serves as an excellent source of protein and helps in the reduction of common diseases. Scientists and healthcare professionals have concluded that for most people, the overall benefits of eating seafood at least twice a week outweighs…