Trying to conceive can be an emotional journey filled with excitement, patience, questions, and, sometimes, a little frustration. After stopping my birth control pills, my husband and I waited several months before we finally conceived our baby. During that time, I researched different ways that might support my reproductive health,…
Daily Short Blog #10 How well can we distinguish a fake person from a genuine one? Whether it’s a friend, a partner, a colleague, or even a stranger, how can we tell if someone is genuinely being kind to us or simply taking advantage of us? It’s not always easy…
We spend so much of our lives taking care of other people, meeting deadlines, finishing responsibilities, paying bills, working, cleaning, cooking, and trying to keep everything together. But somewhere in the middle of all that busyness, we sometimes forget one very important person: ourselves. Treating yourself is often misunderstood. Some…
There are certainly plenty of opinions, stories, and questions surrounding menstrual cups. When I first heard about them, I was honestly terrified. So there I was, sitting in the bathroom with a menstrual cup in one hand and the instruction manual in the other, wondering, “How am I supposed to…
If you’re dealing with irregular periods, PMS symptoms, PCOS, or simply trying to learn more about your menstrual cycle, you’ve probably come across seed cycling. It sounds simple: eat different types of seeds during different parts of your menstrual cycle. The practice has become popular among people looking for natural…
