• Health & Wellness

    Simple Ways To Prevent Getting Flu Naturally

    Nowadays, the world has been shaken by the news of a certain strain of virus currently spreading globally. Commonly known as coronavirus, this group of viruses causes disease in mammals and birds. Most people get infected with these viruses which cause them to have mild to moderate upper respiratory tract…

  • Life Inspirations

    Merry Christmas To All Of Us OFWs

    You are an Overseas Filipino Worker (OFW) if you are a Filipino working outside The Philippines whether you are an engineer, a nurse, pharmacist, teacher, hotelier, service crew or any other professions anywhere worldwide.  Many Filipinos are determined to work abroad and sacrifice their present lives in their home country…

  • Health & Fitness

    Ako At Ang Intermittent Fasting

    Nagsimula akong mag-Intermittent Fasting (IF) noong  Jan 2018 dahil sa isang napakaimportanteng dahilan, ang magbawas ng timbang. Ako ay nasa 64kg noong ako’y nagsimula at nais kong magbawas ng timbang dahil  pupunta kami ng aking asawa sa Maldives. Hindi naman ako overweight base sa BMI ko pero minabuti ko na…

  • Life Inspirations

    My 5 Years of Ups And Downs

    Oktubre 2014 noong dumating ako sa Dubai, United Arab Emirates, sobrang bigat sa kalooban (grabe!). First time ko kasing mahiwalay sa pamilya ko. Gusto ko na ngang umatras eh? Kaso andun na ako sa airport. Ang hirap kaya maghanap ng trabaho, lalo na yung maghanap ng agency na nagpapaalis ng…

  • Life Inspirations

    Bakit Ko Naisipang Mag-Blog?

    You can call me Miss D … 28 years old, fitness enthusiast, panganay sa tatlong magkakapatid na babae (Tres Marias ika nga) at anak ng mga mapagmahal kong magulang. Nakatira kami sa Manila, dito kaming magkakapatid lumaki pero si mama ay laking-Quezon at si papa nama’y laki sa Ilocos Norte.…