Reading Time: 8 minutesDaily Short Blog #2 Introduction How much of your life is actually yours if you’re constantly worrying about what other people think? It’s easy to become trapped by other people’s opinions. We worry about how we look, what we say, what we post online, what career we…
Reading Time: 7 minutesDaily Short Blog #1 Every morning gives us another opportunity to begin again. Sometimes, however, our days can feel like a repetition of the same routine. We wake up, get ready for work, have breakfast, go through our responsibilities, come home, and eventually go to bed… only…
Reading Time: 9 minutesWhat Is Vitamin E? Vitamin E isn’t actually just one substance. It is the name given to a group of eight fat-soluble compounds: four tocopherols and four tocotrienols. Of these, alpha-tocopherol is the form that the human body preferentially maintains and the form used to establish vitamin…
Reading Time: 8 minutesWhen I first wrote this review in 2021, my article was quite short and focused mostly on the product information available at the time. A lot has changed since then – including the way I write product reviews here on Pinoy Up North. So I decided to…
Reading Time: 3 minutesIf you’re anything like me, you’ve probably looked at a bunch of overripe bananas sitting on the counter and thought, “What am I going to do with these?” 😅 Well, instead of throwing them away, why not turn them into soft, fluffy, and delicious banana muffins? This…
