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Pinoy Up North

Life Between Two Worlds

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  • Life in Finland
    • Our Journey to Finland
    • Finnish Language Journey
    • YKI Test Journey
    • Daily Life in Finland
    • Our Kids’ Daycare Life
  • Travels
    • Finland
    • Sweden
    • Norway
    • Spain
    • Philippines
    • Maldives
    • Singapore
    • Hong Kong
    • Azerbaijan
    • UAE
  • Blogs
    • Health & Wellness
    • Home Health
    • Beauty
    • Treatment & Natural Remedies
    • Crochet
    • Food & Recipes
    • Product Reviews
  • Study Materials
    • All Study Materials
    • Vocabulary and Grammar
    • NLRC & Silkkitie Reviewers
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    Health & Wellness

    14 Reasons Why Menstrual Cups Are Totally Life-Changing

    August 6, 2026 - By Dii

    Reading Time: 10 minutesThere are certainly plenty of opinions, stories, and questions surrounding menstrual cups. When I first heard about them, I was honestly terrified. So there I was, sitting in the bathroom with a menstrual cup in one hand and the instruction manual in the other, wondering, “How am…

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    Reviews

    Feel Free Menstrual Cup: Product Review

    August 6, 2026 - By Dii

    Reading Time: 9 minutesFor years, disposable pads and panty liners were simply part of my monthly routine. Like many women, I never really questioned how much waste my period products created until I started researching more sustainable alternatives. That’s when I discovered menstrual cups. A menstrual cup is a reusable…

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    Myra 400-E Review: My Personal Experience, Vitamin E Facts, Pros and Cons

    August 10, 2026
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    How The Samsung Health App Helps With My Daily Morning Run

    August 7, 2026
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    Crochet & DIY

    Customized Labels For Your Handmade Products: Where To Get

    August 6, 2026 - By Dii

    Reading Time: 3 minutesThis summer, I have had several crocheters and crafters ask me the following 2 questions: 1) where do you purchase the labels you add to your products?, and2) how do you attach them? These two questions are what prompted this blog post and tutorial!  Adding a customized…

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    Crochet Giant Bunny Rabbit Free Pattern

    August 10, 2026
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    Crochet Halter Top Free Pattern: Ruffled Lace Design

    August 10, 2026
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    Health & Wellness

    Health Benefits of Seed Cycling: Can It Really Support Hormonal Balance?

    August 6, 2026 - By Dii

    Reading Time: 8 minutesIf you’re dealing with irregular periods, PMS symptoms, PCOS, or simply trying to learn more about your menstrual cycle, you’ve probably come across seed cycling. It sounds simple: eat different types of seeds during different parts of your menstrual cycle. The practice has become popular among people…

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    Maldives - Travels

    Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience

    August 6, 2026 - By Dii

    Reading Time: 16 minutesOur Maldives Travel Experience – May 2018 Sometimes, the best gifts we can give ourselves are not things we can keep, but memories we can carry with us. After getting married in January 2018, my husband and I decided to give ourselves a little honeymoon gift, a…

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“Home isn’t always where you’re born. Sometimes it’s where your heart learns to belong.”

About The Author

Hei! I’m Dii Roqz, the voice behind Pinoy Up North.

We’re from the Philippines, and my family’s journey has taken us through Dubai and eventually to our new home in Finland, where we arrived in April 2023.

Here, I share our everyday experiences – from family life and travel to health, education, migration, and the joys and challenges of adapting to life in the Nordic north.

I hope our stories inspire, inform, and remind you that home isn’t just a place … but memories we create along the way.

Welcome to our journey! 🇵🇭❤️🇫🇮

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Pinoy Up North
Finnish Reviewers & Study Materials
My Finnish Study Notes: Grammar, Vocabulary & Everyday Finnish

My Finnish Study Notes: Grammar, Vocabulary & Everyday Finnish

Everyday Finnish Vocabulary And Grammar: My Personal Reviewers

Everyday Finnish Vocabulary And Grammar: My Personal Reviewers

My First Finnish Study Materials: NLRC and Silkkitie Reviewers

My First Finnish Study Materials: NLRC and Silkkitie Reviewers

Recent Posts

  • Visiting Ranua Wildlife Park in Finland: Our Family Experience
  • Visiting Puijo Tower in Kuopio, Finland: Our Family Experience
  • Exploring Helsinki, Finland: 11 Places We Visited
  • From Finland to Stockholm, Sweden: Our First Family Ferry Cruise
  • From Finland to Nordkapp, Norway: Our Road Trip to the North Cape

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Popular Posts

  • Beer Belly: Causes, Health Risks, and How to Get Rid of Belly Fat
  • My Journey with Intermittent Fasting: How I Lost Weight and Made It Part of My Lifestyle
  • 14 Surprising Health Benefits of Knitting and Crochet
  • Crochet Blanket Free Pattern: Using Harlequin Stitch
  • Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience

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