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Pinoy Up North

Life Between Two Worlds

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  • Life in Finland
    • Our Journey to Finland
    • Finnish Language Journey
    • YKI Test Journey
    • Daily Life in Finland
    • Our Kids’ Daycare Life
  • Travels
    • Finland
    • Sweden
    • Norway
    • Spain
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    • Maldives
    • Singapore
    • Hong Kong
    • Azerbaijan
    • UAE
  • Blogs
    • Health & Wellness
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    • Treatment & Natural Remedies
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    • Food & Recipes
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    • All Study Materials
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    • NLRC & Silkkitie Reviewers
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    Uncategorized

    How To Distinguish Fake and Genuine People

    August 6, 2026 - By Dii

    Reading Time: 6 minutesDaily Short Blog #10 How well can we distinguish a fake person from a genuine one? Whether it’s a friend, a partner, a colleague, or even a stranger, how can we tell if someone is genuinely being kind to us or simply taking advantage of us? It’s…

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  • 0c5bbce5 ab8b 4e38 bfb8 9d4ce246c231
    Life Inspirations - Self-Care

    Why It’s Healthy And Important To Treat Yourself

    August 6, 2026 - By Dii

    Reading Time: 8 minutesWe spend so much of our lives taking care of other people, meeting deadlines, finishing responsibilities, paying bills, working, cleaning, cooking, and trying to keep everything together. But somewhere in the middle of all that busyness, we sometimes forget one very important person: ourselves. Treating yourself is…

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    The Benefits of Investing in Pag-IBIG MP2 Savings Program – OFW Guide

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    Health & Wellness

    Health Benefits of Seed Cycling: Can It Really Support Hormonal Balance?

    August 6, 2026 - By Dii

    Reading Time: 8 minutesIf you’re dealing with irregular periods, PMS symptoms, PCOS, or simply trying to learn more about your menstrual cycle, you’ve probably come across seed cycling. It sounds simple: eat different types of seeds during different parts of your menstrual cycle. The practice has become popular among people…

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    Health & Wellness

    14 Surprising Health Benefits of Knitting and Crochet

    August 5, 2026 - By Dii

    Reading Time: 9 minutesYarn arts and crafts are more than just hobbies or pastimes. For many people, knitting and crocheting can be calming, restorative, creative, and therapeutic. These activities may offer a variety of physical, mental, and emotional benefits—from helping you relax and manage everyday stress to keeping your hands…

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    Bonnet - Crochet & DIY

    Crochet Bonnet Free Pattern: Using The ‘Diamond’ Stitch

    August 5, 2026 - By Dii

    Reading Time: 6 minutesHello there my fellow crochet lovers! I’m happy to share this free Bonnet pattern using the “Diamond” Stitch. I really love this one so much and for sure you will love it too! It’s called diamond stitch because of the created shape of diamond made after doing…

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“Home isn’t always where you’re born. Sometimes it’s where your heart learns to belong.”

About The Author

Hei! I’m Dii Roqz, the voice behind Pinoy Up North.

We’re from the Philippines, and my family’s journey has taken us through Dubai and eventually to our new home in Finland, where we arrived in April 2023.

Here, I share our everyday experiences – from family life and travel to health, education, migration, and the joys and challenges of adapting to life in the Nordic north.

I hope our stories inspire, inform, and remind you that home isn’t just a place … but memories we create along the way.

Welcome to our journey! 🇵🇭❤️🇫🇮

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Pinoy Up North
Finnish Reviewers & Study Materials
My Finnish Study Notes: Grammar, Vocabulary & Everyday Finnish

My Finnish Study Notes: Grammar, Vocabulary & Everyday Finnish

Everyday Finnish Vocabulary And Grammar: My Personal Reviewers

Everyday Finnish Vocabulary And Grammar: My Personal Reviewers

My First Finnish Study Materials: NLRC and Silkkitie Reviewers

My First Finnish Study Materials: NLRC and Silkkitie Reviewers

Recent Posts

  • Visiting Ranua Wildlife Park in Finland: Our Family Experience
  • Visiting Puijo Tower in Kuopio, Finland: Our Family Experience
  • Exploring Helsinki, Finland: 11 Places We Visited
  • From Finland to Stockholm, Sweden: Our First Family Ferry Cruise
  • From Finland to Nordkapp, Norway: Our Road Trip to the North Cape

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Popular Posts

  • Beer Belly: Causes, Health Risks, and How to Get Rid of Belly Fat
  • My Journey with Intermittent Fasting: How I Lost Weight and Made It Part of My Lifestyle
  • 14 Surprising Health Benefits of Knitting and Crochet
  • Crochet Blanket Free Pattern: Using Harlequin Stitch
  • Our 4-Day Maldives Getaway: A Budget-Friendly Travel Experience

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