• Health & Fitness

    Best Foods You Should Eat During This Quarantine Period

    As countries are taking stricter measures to prevent further the spread of COVID-19 virus through self-quarantine and temporary closure of shopping malls, fitness gyms and others, it significantly affects our normal food-related practices. Consequently, the consumption of fast food ordered through online has significantly increased as restaurants and take-away offers…

  • Remedy

    First Aid Guide: Food Poisoning

    Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids contaminated with certain bacteria, viruses, parasites or chemicals (toxins). All foods contain small amounts of naturally occurring bacteria, however, improper cooking, handling or storage can result in the bacteria multiplying to large enough numbers to cause such sickness. Causes Viruses…