Himalaya Evecare Capsule: My Fertility and Product Review

Himalaya Evecare is a daily dietary herbal supplement recommended especially for young women to ensure complete uterine care assisting with premenstrual syndrome (PMS), menstrual cramps, menstrual irregularities, dysfunctional uterine bleeding and fertility.

I started taking Evecare capsules right after I stopped taking birth control pills. Though not recommended by the doctor or anybody, but that time, I believed that this herbal supplement could help us conceive a baby. I will discuss about it further after telling you few more important things about Evecare…

My First Pregnancy Journey after taking Himalaya Evecare Capsules

Himalaya Evecare Ingredients

This product contains natural ingredients included in the Pharmacopeia of the Indian Traditional Medicines (Ayurveda). It also contains high concentration of phytoestrogens (herbal form of estrogens), which regulates hormone levels and corrects abnormal uterine bleeding.

1. Ashoka Tree

The Ashoka Tree (Ashoka) has potent estrogenic properties, which repair the endometrium, regulate estrogen levels and help heal the inflamed endometrium during menstruation.

2. Asparagus

The Asparagus (Shatavari) restores hormonal balance in women with fluctuating hormonal levels as a result of menstruation and menopause. It is also a popular herb that enhances fertility, and regulates the menstrual cycle and relieves symptoms of premenstrual syndrome (PMS).

3. Lodh Tree

The Lodh Tree (Lodhra) improves fertility by regulating ovarian hormones.

4. Malabar Nut

The Malabar Nut (Vasaka) has effective anti-inflammatory and analgesic properties, which relieve pain during dysmenorrhea.

Himalaya Evecare Actions:

• Helps to treat menstrual disorders such as heavy bleeding, irregular periods and abdominal cramps;
• Provides relief from pain during dysmenorrhea (pain during menstruation),
• Stimulates ovarian and uterine tissues to fight pathological bacterial flora;
• Strengthens life forces, vital energy and increases the physical and psycho-emotional comfort of young women;
• Has antibacterial, antiseptic, anti-inflammatory, antihemorrhagic, diuretic, astringent and hematopoietic properties;
• Improves diastolic blood pressure, relaxing smooth muscle spasms, releases blood stagnation, improves blood flow to the reproductive system as well as the kidneys;
• Helps alleviate anemia; and,
• Improves immunity to counter fight weakness especially with uterine diseases.

Himalaya Evecare Indications:

• Premenstrual syndrome (PMS)
• Dysmenorrhea and menstrual disorders and irregularities
• Excessive bleeding during menstruation
• Spotting (metrorrhagia)
• Irregular long cycles

Recommended Dosage:

One tablet 2 times daily to be taken with lukewarm water, preferably. before meal. In any special cases, please consult your physician to prescribe the dosage that best suits your condition. Recommended basic treatment 8 to 10 weeks. 

Storage Instructions

Store in a cool and dry place, away from direct sunlight. Do not refrigerate.

Warnings

This medicine has not been evaluated by any Drug Authorities. The medicine is not intended to diagnose, treat, cure or prevent any disease.

Side Effects

Himalaya Evecare is not known to have any side effects if taken as per the prescribed dosage.

Packaging

30 tablets in a plastic container or 200 ml in a food grade transparent plastic jar. 

It is also available as syrup.

Product Shelf Life

2 years from the month or year of manufacturing date printed on the plastic container.

The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or treat your problem without consulting your doctor.

How Did Himalaya Evecare Helped with My Fertility?

So, back to the main question, how did Himalaya Evecare helped me? As mentioned on the first part of this blog, I started taking Himalaya Evecare Capsule (Pack of 30’s) right after stopping my birth control pills which was last year March 2021.

I have searched for options on how to improve my fertility and there are several methods I did before we conceived. Some of these are:

First, I monitored my menstrual cycle and identified which were the days I was most fertile by the help of a mobile app called Ovulation Tracker. This is a free app and downloadable from App Store. And I think, this is the best way on how the Himalaya Evecare helped me with conceiving.

This herbal supplement helped to regulate my menstrual cycle and thus I was able to know the fertile period within my cycle. Knowing this period, helped us (me and my husband) to determine the frequency and the best dates when copulation should be done. Moreover, my menstrual periods occurred regularly every 28 to 31 days.

Aside from taking Himalaya Evecare, I also did exercise regularly – jogging every other day and doing some fitness workouts indoors.

Know the reasons why a Daily 30-Minute Exercise Is Beneficial For Your Health

Moreover, I also incorporated a healthy diet to increase our chances of conceiving. I created a smoothie as a routine addition to my daily nourishment. With this smoothie, I also integrated it with Seed Cycling, which is a method of having four seeds – Flax seeds, Sesame seeds, Pumpkin seeds and Sunflower seeds — on a rotational basis during my period or menstrual cycle.

Know more about Seed Cycling and check out my recipe for a healthy smoothie:
Health Benefits of Seed Cycling

After 6 months routine of tracking my ovulation, exercising regularly, eating healthy foods, doing seed cycling and taking Himalaya Evecare, we finally conceived and gladly, I got pregnant by August 2021. After almost 6 months of long wait, everything was worth it! We were really happy and blessed.

So, join me on my first pregnancy journey. 🙂

Check my blog about: My First Pregnancy Journey after taking Himalaya Evecare Capsules

What do “I LIKE” about Himalaya Evecare Capsule?

First, it was affordable, it costs around AED 24 (or USD 6.50) for each pack of 30 capsules which was enough for a 15-day consumption. And second was that, it didn’t gave me any side effects. I guess it even helped me by clearing the pimples on my face and back. Lastly, it’s an over-the-counter supplement so doctor’s prescription is not required to buy one.

What I “DON’T LIKE” about Himalaya Evecare Capsule?

I don’t really hate any characteristics of the product but it would be better if it has a bigger packaging size. Right now, it’s available on pack of 30’s so I suggest it to have around at least 60’s or 90’s. This way, a user will not need to go to the pharmacy back and forth to re-purchase it.

Would I recommend Himalaya Evecare Capsule?

For those women who’d like to regulate their menstrual cycles and restore it to normal, then yes, I would really recommend this herbal supplement. It is effective for me, so who knows? It could be effective for you too! Though, just keep in mind that our bodies aren’t the same especially on how it would react on such supplements.

While for somebody who is trying to conceive, taking this might not be a 100% solution to solve fertility issues, but you may consider and incorporate it with other healthy ways to improve reproductiveness. As I have mentioned above, exercising regularly, seed cycling, and eating healthy foods will definitely help a lot too!

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Have you tried Himalaya Evecare Capsules? What can you say about it?

We are happy to hear your thoughts. Let us know on our comment section.

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