Why I Started Intermittent Fasting I started Intermittent Fasting (IF) in January 2018 for one very important reason: I wanted to lose weight. At the time, I weighed around 64 kg. I wasn’t considered overweight based on my BMI, but I wanted to lose a few kilos because my husband…
A Little About Me You can call me Dii. At the time I wrote my first blog post, I was 26 years old, a fitness enthusiast, the eldest of three sisters, our little family of Tres Marias, as we sometimes called ourselves, and the daughter of two loving parents. We…
