Reading Time: 9 minutesOur hair goes through a lot every day. Sun exposure, heat styling, coloring, frequent washing, tight hairstyles, dry air, and even the way we brush it can contribute to dryness, breakage, frizz, and split ends. There’s no magical shortcut to perfect hair, but maintaining healthy hair doesn’t…
Reading Time: 6 minutesBack in early June 2019, when I have just started my hobby of crocheting, me and my husband went to Baku, Azerbaijan for a short trip. While we were visiting a souvenir shop, I saw these lovely items together with the other products: 14 Things To Do…
Reading Time: 8 minutesGlutathione is a naturally occurring substance that has attracted plenty of attention in the health and beauty world. It is often promoted as a powerful antioxidant, an immune-supporting supplement, and even a skin-lightening treatment. But how much of this is actually supported by research? Glutathione is certainly…
Reading Time: 7 minutesMy Little Inspiration My nephew… He was only three months old when this photo was taken, but he is already nine months old now! Time really flies so fast. This photo was taken in June 2019, and he was actually playing with my very first crochet project.…
Reading Time: 8 minutesWhy I Started Intermittent Fasting I started Intermittent Fasting (IF) in January 2018 for one very important reason: I wanted to lose weight. At the time, I weighed around 64 kg. I wasn’t considered overweight based on my BMI, but I wanted to lose a few kilos…
